If you quit smoking, what were your alternatives to the craving?
I ususally step out for one because I just want to get outside for 3 minutes and think and unstress. What can I do to substitute that routine?
Answer by saucy_lady_40i tried a totally natural product - "Stop Smoking" from Planet Organic - it totally helped with the cravings. This is the second time I have quit in as many years. This time as different though as I was totally ready and prepared to quit - you have to really want it. Gum is great too!
Maybe go outside and walk around chewing gum.... just a thought!
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