Day 1 and my 3 choices

I didn't expect day one to be hard, I have done it many many many times.But this was an interesting conundrum to find myself in today.1. My hypnosis has still got 21 more days left before being considered effective.2. Some people here pretty much advised me to NEVER TAKE ANOTHER PUFF or get out of here.3. And in Chapter 2, on page 6 of Allen Carrs well recommended book, he said "Provided that you are NOT a non-smoker or an ex-smoker, it is essential to keep smoking until you have finished the book

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