how i quit, from ex chinmey sweep

Hi,i was thinking the other day, when did i actually start cigsi say i was age 13, but really i stole a few from my dad at age 8 maybe when i was 6anyhow i smoked from age 13 to 35, i smoked very heavey, specially from age 17 to 34, never had one out of my mouthwas 40 to 60 a day, i stopped because i was sick of it, now i'm 35 and not had one in almost 18 months i tried patches, gums, inhalers, pills etc, not a thing worked, because in my mind i didn't really want to quit! << why u dont stop thats the main thing! you will not quit, if it's not in your heart to do so, believe metake this advice from an ex chimney sweep forget tablets, gums, patches etcits all rubbish, its a con a rip off, you know how you do it? cold turkey! just stop remember this! your fooling yourself if you say: i cant quit, you can, heck i did and i smoked hard believe mewhat i did, i didnt even cut down, because cutting down doesnt work your build it up againand say, ah well, at least

More on Quit Smoking..