Has anyone read Allen Carr's book "The Easy Way To Stop Smoking"?
I am on the last few chapters and am still nervous and scared to stop smoking. Wondering if anyone has read this book and successfully quit with his method and if you have any advice on how to turn the withdrawal pangs into a positive thought. I am not known to think positively very often.
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Answer by ALISON HWrong category - this is Trivia
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